6:30 am - water
7:00 am - hot water with lemon
7:30 am - citrus blend (orange, apple, and ginger)
*** These first morning drinks are what I can sustain going forward. I can make hot water in the coffee maker and pour it over a lemon slice (well, Steve does that for me). And I can juice a bottle of citrus blend before heading to work in the morning. But I can't bring my juicer to work with me.
8:30 am - banana
11:00 am - baked potato with salt and pepper
This is what I brought to work. |
2:00 pm - water
3:00 pm - apple
6:00 pm - okay, the fast has truly been broken. I took my kids out for Mexican food. I ordered a bean tostada (no cheese/sour cream), topped with lettuce, tomato, and guacamole. It was a delicious first meal!
7:20 pm - now. I am too full to drink any water or tea, but I will drink some water and tea before going to bed.
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