Saturday, March 4, 2017

Day 9: I Love My Plant Based Diet!

While I don't love the taste of kale juice, I have come to really appreciate it. I can juice a gallon of kale and drink it in just a few minutes. Yes, it is a lot of work to clean the juicer, but there is no way I could - or would - ever eat that much kale in a day.


Here's how my day went:

8:00 am - water

9:00 am - citrus blend (orange, lemon, ginger) and 20 walnuts.

10:00 am - hot water with lemon.

10:45-11:30 am - I took a nice, long walk with my daughter and my dad. It was a good reminder of how much I really need to incorporate daily exercise into my life.

12:00 pm - wild rice topped with a cup of chopped cilantro and 1/4 cup of fresh salsa.

2:00 pm - water

6:00 pm - kale juice (1 gallon of kale and half an apple)

8:00 pm - peanut noodles (made with vegan butter)

8:30 pm - water


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