Sunday, February 26, 2017

Juice Fast Day 3: So Much Energy!

It's the end of day three and I feel fantastic! I don't know if it's the detox from caffeine or all the healthy juices, but this is beyond any expectations I had for benefits.

6:40 am - my eyes popped open and I was wide awake. I had planned to sleep until 7:30.

8:00 am - hot lemon water.

9:00 am - citrus blend.

11:00 am - almond juice.

1:00 pm - citrus blend.

2:00 pm - TMI - things are really moving along.

2:30 pm - 1/8 cup of chipotle peanuts. This isn't on the cleanse, but I'm listening to my body and my body really wanted something crunchy and salty.

3:30 pm - water

4:30 pm - sweet greens

5:30 pm - family dinner, so I sat with the family and ate a baked potato topped only with salt and pepper. 

8:30 pm - I have two juices left and no appetite. I choke down the beet juice while writing this post. I really hope beets are healthy because the taste had better have some payoffs.

I enjoyed my potato so much last night and again tonight, I decided to look into the potato cleanse. Ha! It's actually a thing. I think I might transition into that next. I am feeling so great without caffeine and animal products, so I am thinking of revisiting veganism (which I tried last year but gave up after about 5 weeks.

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